Besides actually getting some work done on the Runner Log app, my marathon training has been going pretty well. I have averaged over 20 miles a week for the last 3 weeks, and ran 8 miles on Saturday at my expected race pace – 8:00 min/mile.
This week I have the following runs:
Tuesday – 4 miles, fast (7:30 min/mile.) I usually run this around the Battery
Wednesday – 7 miles, easy. Possibly Central Park, but that depends on the weather and whether or not my usual running partner for Wednesday runs is around
Thursday – 4 miles, pace.
Saturday – 12 miles, probably slower than pace. I just picked up a water clip belt so I can take extra fluids on the run in addition to the pack or two of Powerbar Gel, cellphone, ipod, GPS watch, hat, and sunglasses that I usually run with.
